The traditions and practices that we offer at Everyday Zen Relaxation Studio are both therapeutic and esoteric in nature and are meant to engage you in an internal dialogue to promote your own personal clarity, focus and healing. These techniques are powerful tools of illumination which should leave you in an active and engaged state by putting the power of self-improvement directly into your hands.
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We currently offer an impressive number of alternative healing resources in studio. Here are some of the services:
Tarot Reading
Tarot is a time-honored tradition of interpreting a pattern of cards randomly drawn from a deck of 78. The traditional symbolism of the images allows the coherent insight into issues involving relationships, opportunities, and life changes. These messages from your Higher Self will bring you conscious awareness of your power to change or stay on your path! Your session will be done in any private space within the studio.
Reiki
A Japanese bodywork technique that promotes the body’s own healing processes and a deep state of relaxation. During this relaxing treatment, the client is fully clothed as the practitioner uses a series of hand positions to intuit energy blocks that may lead to chronic pain and disease. The recipient often feels warmth or tingling in the area treated, even when a non-touching approach is being used! A series of four or more treatments, typically at intervals of 1 to 7 days, is usually recommended if a chronic condition is being addressed.
Shamanic Healing
An approach to personal growth with a different perspective! Our resident Shaman will work with you to help you walk through life’s challenges and past and present wounding to achieve tangible, measurable results. This spiritual approach to healing and self-improvement will help you find the willingness to face challenges head on, to resolve them and to release them.
Tonal Healing
When the body is out of balance, injured or in pain, its vibration is altered. The practitioner uses channeled vocal sounds and harmonics to shift the vibration back into balance. Practitioner may incorporate the use of toning bars and crystal bowls.
Regression Therapy
A form of client-directed hypnosis or trance-work, which allows the client to discover and resolve pre-existing, unresolved trauma and to integrate that into the beliefs and behaviorsthat determine their life experience. This is extremely helpful for releasing harmful modes of behavior and for shifting a negative or unhelpful mindset to a positive one. Additionally, regression therapy can be used to explore the archetypes of past lives in order to enhance personal identity and enrich spiritual growth, as well as, to accelerate discovery and integration of various life aspects. Throughout all of this, the client is actively involved in their healing process.
Life Coaching
Using personalized visualizations and meditations, our therapist can help you get on the right path to personal success. Goal setting and their achievement, increased clarity and confidence and gained spiritual awareness are just a few of the powerful rewards one can gain by working with a life coach.
Hypnotherapy
Relax your mind and access your innermost potential! Hypnosis takes the mind to a deeply relaxed and focused state. With the guidance of our therapist, the client is taken through a series of meditation-like exercises to help them achieve relief and healing from within. Hypnotherapy can require anywhere from one to ten visits to make progress. Excellent in controlling the body’s response to fear and anxiety, pain control, as well as breaking patterns of addictive behavior, emotional blockages, and sleep disorders.